How Much Physical Activity Do Adults Need? A. 60 Minutes Per Day B. 150 Minutes Per Week C. 20 Minutes Every Other Day D. 90 Minutes Per Week

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How Much Physical Activity Do Adults Need? A. 60 Minutes Per Day B. 150 Minutes Per Week C. 20 Minutes Every Other Day D. 90 Minutes Per Week. The correct choice from the options given is 150 minutes. Adults should do some type of physical activity every day.

How Much Exercise Should You Do A Week keep it simpElle
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Exercise just once or twice a week can reduce the risk of heart disease or stroke. Speak to your gp first if you have not exercised for. If you want to lose weight, keep off lost weight or meet specific fitness goals, you may.

Adults Should Do Some Type Of Physical Activity Every Day.


Speak to your gp first if you have not exercised for. The correct choice from the options given is 150 minutes. As a general goal, aim for at least 30 minutes of moderate physical activity every day.

Exercise Just Once Or Twice A Week Can Reduce The Risk Of Heart Disease Or Stroke.


If you want to lose weight, keep off lost weight or meet specific fitness goals, you may.

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