The Five Components Of Health-Related Fitness Include __________. A. Cardiovascular Fitness, Muscle Tone, Muscular Endurance, Flexibility, And Body Composition B. Cardiorespiratory Fitness, Muscular Strength, Resting Heart Rate, Muscular Endurance, And Body Composition C. Cardiorespiratory Fitness, Muscular Strength, Muscular Endurance, Flexibility, And Body Composition D. Calisthenics, Muscular Strength, Muscular Endurance, Flexibility, And Body Composition. Cardiorespiratory endurance is the ability to carry out prolonged, large muscle, dynamic movements at a moderate to high level of intensity. This relates to your heart’s ability.

Cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body. Cardiorespiratory endurance is the ability to carry out prolonged, large muscle, dynamic movements at a moderate to high level of intensity. Cardiovascular endurance, muscular strength, muscular endurance, mobility/flexibility, and body composition.