Explain Why The Myth That Eating Late At Night Causes Weight Gain Is So Popular. The myth that eating late at night causes weight gain is popular due to cultural beliefs and misunderstandings about metabolism. To eat responsibly late at night, individuals.
The myth that eating late at night causes weight gain is popular due to cultural beliefs and misunderstandings about metabolism. But this research was done on mice, not. Epidemiological evidence examining the impact of late meal timing patterns is beginning to suggest that eating at night increases the risk of weight gain over time.