After Attempting The Warm-Up Exercises Suggested By The Author, Describe How They Made You Feel. Do You Feel More Relaxed Or Loose? Do You Find It Easier To Move, Or To Speak Clearly? (Site 1). They relieved tension in my body and made it easier for me to move and speak clearly. Study with quizlet and memorize flashcards containing terms like why is it important to warm up and cool down?, what does a well designed kettlebell workout consist of?, what does the.

Study with quizlet and memorize flashcards containing terms like why is it important to warm up and cool down?, what does a well designed kettlebell workout consist of?, what does the. Before you jump on the treadmill or hit the. Do you feel more relaxed or loose?